Rooibos, meaning red bush, is an herbal health drink which is highly regarded in South Africa where the plant is solely grown. Rich in antioxidants and believed to relieve stomach problems, this tisane is also completely caffeine free, so it can be enjoyed anytime of the day. Rooibos is served with or without milk but this easy latte recipe is likewise quite popular in local cafés.
Rooibos in teabags are available and also suitable for this. Use two bags for every cup since you would want a strong brew for this. I personally prefer pure loose leaf rooibos especially in the evenings in between dinner and sleep. Have fun!
Comments